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Xining
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The capital of Qinghai province, Xining is a city you'll likely come through if traveling over land to Xinjiang or the TIbet Autonomous Region. An ancient highland city bordering the Yellow River, and once an important stop along the Silk Road, Xining's look and feel are influenced by its significant population of Hui people. Add to this a dash of Tibetan culture, hospitable locals and good food and you get a combination that wins Xining consistent praise among travelers.

Travel through Xining comes highly recommended in the summer. Not only is it the best time to view attractions in the area, but the city's cool climate, one of the benefits of being situated at an altitude of 2,200 meters, offers a reprieve from the sticky heat that prevails in so many other big Chinese cities.

Though many simply come through on their way to Kashgar, Lhasa and other well-known western Chinese destinations, Xining features a few good attractions of its own including the large Dongguan Mosque, the Qinghai Provincial Museum and Beishan Temple (great views of the city here).

Xining is also within day-trip range of several important Buddhist sites including the Kumbum Monastery and Youning Si, as well as the inland-sea-sized Qinghai Lake and the Liuwan Museum of Painted Pottery.

History

An important Hexi Corridor commercial hub linking China to the Northern Silk Road 2,000 years ago, Xining has, over its long history, traded hands between Chinese dynasties, Tibetan empires, Khanates, Mongol warlords and Communists, which explains the rich stew of cultures there and, to an even greater extent, Qinghai's south and west.

Qinghai started out as a Chinese possession during the Han Dynasty (206 BC—AD 220) where it served as a fortified outpost from which to launch raids and repel invasions. Around 763, the Tibetan Empire, then at the apogee of its power, expanded its territory over much of central Asia, Persia and Northern India, engulfing what is now modern Qinghai.

The area, then known as Amdo, would be recovered by the Song only to have it taken away by the Mongols who, in 1253 appointed Phagspa, a Tibetan priest, to be both priest-king of Tibet, Kham and Amdo (though the Mongol Khan would still be his patron) and Kublai Khan's spiritual advisor. With Buddhism's inreasing socio-political importance came Mongolian leader Altan Khan's decree making Sonam Gyatso the first Dalai Lama in a ceremony near Qinghai Lake.

Fast forward to the 1930's when Xining was ruled by Muslim warlord Ma Bufang on behalf of Chiang Kai-shek's weak central government. His regime would be backwards and brutal, a situation relieved just slightly by the arrival of the Communists in 1949 who oversaw Xining's decline into the kind of backwater dissenters were sent to for rehabilitiation during the Cultural Revolution.

The Chinese economic miracle passed Xining by. As a result, the city finds itself a little less rich, but also quite a bit less polluted. Though city planning is farcically bad and the architecture pretty boring, Xining is one of the few big Chinese cities where residents frequently enjoy brilliant blue skies.

Climate

Xining's high altitude always necessitates two things: warm clothes and sunscreen. Even during the summer months, days can be cool, nights even get a little nippy, so a combination of breezy t-shirts and thicker long-sleeves would be prudent. 

If you come without something warm, don't worry, there are plenty of wool jackets and sweaters for purchase in the Tibetan market near the train station. 

From October to April, winter clothes are a must.